Upper Back Pain

If you have upper back pain, the discomfort can limit your mobility and significantly affect your quality of life. Along with that, the pain can become chronic without proper treatment. At Bernards Sports Chiropractic in Bernardsville, NJ, we offer various treatments to relieve your aches and help you feel your best.


A female having back massage

Common Causes of Upper Back Pain

Upper back pain can develop due to a variety of causes. One possible explanation for the discomfort is your poor posture. Hunching forward constantly can place excessive strain on your upper back. The continuous strain can weaken the muscles in your upper back and cause lingering pain.

If you’ve been involved in a car accident, you may be experiencing upper back pain. While whiplash is more commonly associated with neck pain, it can also cause discomfort in the. Not only that, but whiplash can also result in stiffness, numbness, and tingling sensations.

Osteoarthritis can also be the underlying cause of your upper back discomfort. When the discs deteriorate, they can increase friction and constant pain. You’ll have to undergo back pain treatment to resolve that issue.

Chiropractic Care for Upper Back Pain

Our chiropractor often utilizes spinal adjustments for upper back pain. These adjustments help correct misalignments that may be contributing to the discomfort and ensure that your back is properly aligned. Along with that, they help prevent injuries from reoccurring. We may also recommend spinal decompression. Spinal decompression gently stretches the spine and helps discs retract.

Cold laser therapy and muscle stimulation also work great for treating upper back injuries. They facilitate faster injury recovery by triggering your body’s natural healing response. Each of our treatments are safe and non-invasive, so medications and surgery are not needed to help you recover.

Contact Us for an Appointment Today

If you’re experiencing acute or chronic upper back pain, let our team at Bernards Sports Chiropractic in Bernardsville, NJ, help. After an assessment, we will develop a well-rounded treatment plan for your specific needs. To learn about our treatments or to schedule an appointment, contact us at (908) 221-1334 today. When you need a chiropractor near me, we look forward to assisting you!

Hours of Operation

Monday

7:30 am - 12:30 pm

2:00 pm - 6:00 pm

Tuesday

1:00 pm - 5:00 pm

Wednesday

7:30 am - 12:30 pm

2:00 pm - 6:00 pm

Thursday

Closed

Friday

7:30 am - 1:00 pm

Saturday

7:30 am - 11:00 am

Sunday

Closed

Monday
7:30 am - 12:30 pm 2:00 pm - 6:00 pm
Tuesday
1:00 pm - 5:00 pm
Wednesday
7:30 am - 12:30 pm 2:00 pm - 6:00 pm
Thursday
Closed
Friday
7:30 am - 1:00 pm
Saturday
7:30 am - 11:00 am
Sunday
Closed

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