Lower back pain can be debilitating and make it difficult to walk, sit, stand, or even sleep. Along with that, the pain can become chronic when it’s left untreated. At Bernard Sports Chiropractic in Bernardsville, NJ, we provide various treatments to relieve your aches and help you heal. Continue reading to learn about some causes of lower back pain!
Causes of Lower Back Pain
Lower back pain can occur due to a variety of causes, such as spinal misalignment or herniated discs. Some other causes of lower back pain include:
- Poor posture
- Sprains and strains
- Herniated discs
- Arthritis
- Auto accident injuries
- Sports injuries
- Repetitive lifting
- Obesity or pregnancy
Chiropractic Care for Lower Back Pain
Our chiropractor, Dr. Lanum, utilizes several types of techniques to treat back pain. Some treatments we may recommend include the following:
- Chiropractic Adjustments: Adjustments restore properly align the spine, which alleviates pain and even prevents further injury.
- Spinal Decompression: Spinal decompression is a non-surgical method that stretches the spine to take pressure off of the discs and nerves.
- Laser Therapy: Laser therapy can penetrate deep layers of tissues to reduce pain and inflammation, relieve tension, and stimulate tissue repair.
- Trigger Point Therapy: TPT is a method that eliminates painful knots that develop in the fascia, which create pain and restrict movement.
- Electrical Muscle Stimulation: Electrical muscle stimulation creates contractions in the muscles, releasing muscle spasms, reducing tension, and improving blood flow in the affected area.
What to Expect During Your First Visit
When you visit us, we will speak with you about your symptoms and perform a thorough evaluation. Afterward, our chiropractor will develop a treatment plan for your unique needs. You may even have your first treatment during the initial consultation.
Contact Bernard Sports Chiropractic for an Appointment Today!
If you’re seeking back pain treatment, our team at Bernard Sports Chiropractic in Bernardsville, NJ, is happy to help. With personalized care, we can ease your symptoms so you can return to your active lifestyle quickly. To schedule your consultation, contact our office at (908) 221-1334 today. When you need a chiropractor near me, we look forward to assisting you!