What Are the Benefits of Physical Therapy in Chronic Back Pain Treatment?

Chronic back pain has emerged as a leading cause of disability in adults worldwide. Common causes include age-related degeneration, herniated discs, sciatica, and spinal stenosis. Here at Bernards Sports Chiropractic in Bernardsville, NJ, we believe physical therapy is the most appropriate back pain relief strategy because it offers the following benefits. 

Back Pain Relief

Dealing with sciatica can sometimes be unbearable, but the good news is that physical therapy does provide relief. Physical therapists work on stretching and strengthening the supportive muscles around your spine to decrease pain levels and improve overall flexibility. Generally, this approach ensures that all the pain around the affected area is addressed. This helps reduce the pain and soreness in your lower back, increasing daily functionality.

Enhances Strength and Flexibility

A professional chiropractic adjustment is critical, especially regarding increasing strength and flexibility. This chiropractic care will help improve the affected area's range of motion, enabling you to move more freely and comfortably. The therapist will also guide you through various exercises that help strengthen your back muscles, improve coordination, and increase your overall functional ability. With a strong spine, you are less likely to suffer from chronic back pain in the long term.

Reduces Stress

People with chronic back pain have been reported to experience higher stress and anxiety levels. Physical therapy helps reduce this stress by providing relaxation techniques such as guided meditation, deep breathing exercises, and massage therapy. These activities help the patient feel more relaxed while getting treatment. Additionally, these therapies can help improve sleep quality and reduce depression in chronic back pain patients.

Prevents Future Injuries

A chiropractor will ensure that your posture is corrected and re-aligned through physical therapy. This helps reduce the risk of future injuries by preventing muscle imbalances, which can lead to various issues, such as herniated discs or sciatica. Physical therapy also strengthens core muscles and increases joint flexibility, which is essential for avoiding further back pain. You don't want to worsen your condition by subjecting yourself to activities that can worsen it.

Reduces the Need for Medication

Conventional medicine has always been seen as the go-to solution for treating chronic back pain. However, by using physical therapy, a chiropractor can drastically reduce the need for medications by strengthening muscles and increasing flexibility without using drugs. Physical therapy makes you more likely to find a long-term solution that does not involve taking medication daily.

Book an Appointment for Chiropractic Adjustment Today

At Bernards Sports Chiropractic in Bernardsville, NJ, we specialize in providing physical therapy for back pain relief. No matter the cause of your chronic pain, our experienced team of chiropractors and physical therapists will work to restore your mobility and reduce discomfort. Call (908) 221-1334 to learn more about how physical therapy can help you manage chronic back pain.